• Question: how can you be healthy?

    Asked by anon-200870 to Rosemary, Oliver, Leigh, Jordan, Hannah, David on 5 Mar 2019.
    • Photo: Rosemary Josekutty Thomas

      Rosemary Josekutty Thomas answered on 5 Mar 2019:

      Two tips to eat healthily is to avoid too much sugar and try to eat home-cooked meals.

    • Photo: Jordan Kirby

      Jordan Kirby answered on 6 Mar 2019:

      Get plenty of sleep! Its one of the things people think they can do without but can have one of the biggest impacts on our bodies in terms of mental function.
      .
      Prolonged sleep deprevation can cause alot of different problems (some even linked to susceptibility to bacterial and viral infections!).

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